Feeling stressed? Take This 30-Minute Yoga Class to Reduce Stress (Free Class)
This 30-minute all-levels yoga class with Ashton August is a feel-good vinyasa style yoga class designed to help you tune in and let go of any negative energy that is causing you anxiety or stress. Take this class in the evening after a stressful day, in the morning to help start you off on the right foot, or in the middle of the day when you need a reset. All you need for this class is a yoga mat. Enjoy!
️ Get the look:
The Yoga Mat – Yoloha Mountain Magic Aura Cork Mat
Mountain Magic Aura Cork Yoga Mat + Plant Foam
The Top – Lululemon Free to be Serene Sports Bra
The Bottoms – Lululemon Wunder Under High Rise Tights
Connect with Ashton on social! @iamashtonaugust
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Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown.
#yogaclass #yogaforstress #vinyasayoga #vinyasayoga
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