Let’s get our dance pants on and enjoy moving and jiggling around with some super fun Cosmic Kids yoga!
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Included in this week’s episode, you’ll find:
A Yoga Adventure with Calypso the Flamingo that features a game of yoga musical statues at the end!
A musical Brain Break where we pull funny faces and warm up our speech muscles with song!
The Washing Machine Song! Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) – all to a funky latin beat!
A lesson in Dancer Pose!
A 10-minute guided relaxation where we find a balloon that carries us to our favourite place – a place where we feel strong and happy!
We love hearing what you’re enjoying and what you’d like to do on Yoga Club, so get in touch with us at yogaclub@cosmickids.com!
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⭐ Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures: https://www.cosmickids.com/yogaquest/
⭐ You’ll even get a FREE Cosmic Kids certificate for completion too!
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