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STRESS घटाने के लिए योग

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तनाव से मुक्ति पाने के लिए, पूरे दिन की थकान मिटाने के लिए और बेहतर नींद के लिए, ये 40 मिनट की योगा क्लास बहुत फायदेमंद है | तो आइए, अपने योगा mat पे हमसे जुड़े |

Join us on the mat and join us for this 40-minute yoga for stress relief at home. Whether you are a beginner or an advanced practitioner, this class is for everybody wanting to relax their mind and relieve their stress.

#yogaforstressrelief #yogainhindi

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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

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