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Restorative Yoga Poses With A Bolster



Not sure what to do with your bolster? Here are my favorite poses to do with this awesome yoga prop!
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A viewer suggested I do a quick video showing how I like to use my bolster for yin or restorative yoga. Here are my 5 favorite ways to use my bolster! I own a lot of bolsters in varying shapes and sizes and LOVE them. They are my all time favorite prop because they are way more comfortable then blocks.

I’m travelling in San Francisco at the moment so I didn’t have time to publish a full length class, but will have one for you next week! I’ll also be vlogging while in California and will have that up within the next few days. If you’d like to follow me around as I do a video shoot with Grokker.com, attend a Yoga Journal event and do some fun photoshoots, follow me on Snapchat! My username is kass_reinhardt

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#yogatutorial #bolsters #restorative how to use a yoga bolster yin yoga class yoga with kassandra

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