If you need an easy way to relieve stress, restorative yoga may be for you. This beginner-friendly sequence can help you feel calm and relaxed, so you can clear your head.
Learn more about the poses: https://rightasra.in/yoga
Need more stress relief? Try deep breathing: https://rightasra.in/deep-breathing
Right as Rain is a digital publication dedicated to helping you feel healthy and well. It is published by UW Medicine, an international leader in research, patient care and physician training, located in Seattle. Visit us at http://rightasrain.uwmedicine.org.
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