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Health Benefits of Yoga and Yoga for Stress Reduction with



Dr. Timothy McCall, author of Yoga as Medicine, describes the health benefits and stress reduction that comes from practicing Yoga.

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Yoga For Neck, Shoulders, Upper Back – 10 Minute Yoga Quickie – Yoga With Adriene

  • February 10, 2019
This short session focuses on yoga for the neck, shoulders and upper back. This the perfect moment to check in