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6 Minute Yoga Routine for Kids

It’s not always easy to get kids hyped for exercising, but this fun yoga routine is sure to get their imaginations running wild whilst getting their bodies moving!

In this fourth episode of our official Channel Mum Yoga Course, yoga expert Holly Skinner shows us a fab 6 minute yoga routine specifically designed for children, that you can do with them.

Watch out for the rest of our Channel Mum Yoga Course, where yoga experts will be sharing their top tips for everything from yoga for babies to yoga to help you during pregnancy. You can find the course here:

If your little one enjoyed this one we have a fabulous ‘Safari Adventure’ for them to try too! Check it out here –

We’d love to hear your thoughts about getting the kids into yoga. Join in the conversation here –

Disclaimer: Not all exercises are suitable for everyone. At any point, if you start to feel faint, dizzy or have any physical discomfort you should stop immediately. Consult with your healthcare provider before starting any exercises. By participating in these videos, you are assuming all risks of injury that might result. Susan Yeates, Channel Mum and all subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown.

Taking part in this video:
Holly Skinner –

Production music:

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*Disclaimer: The information in this video was correct at the time of publication. Always check with your health professional first. Channel Mum full terms and conditions apply:

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