Stay Tuned!

Subscribe to our newsletter to get our newest articles instantly!


30 Minute Yoga Class

This is a 30 Minute Yoga Class led by Helen Cloots designed to help you calm down and relieve stress both physically and mentally. Appropriate for all levels.

Thank you for your support and for practicing with me! If you’d like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (, and my website (

For more on yoga retreats & yoga teacher trainings, visit

View original video source



About Author

You may also like

Benefits Videos

Yoga For Neck, Shoulders, Upper Back – 10 Minute Yoga Quickie – Yoga With Adriene

  • February 10, 2019
This short session focuses on yoga for the neck, shoulders and upper back. This the perfect moment to check in