Self-acceptance on the Yoga mat

Self-acceptance be kind to yourself calm lady meditating in a field of flowers

We’ve all struggled with self-acceptance at some point, and getting past the feeling of not being “good enough” and enjoying who you are, whether in job, relationships, or even yoga, can be difficult — especially when we are our own harshest critics. Yoga, on the other hand, can help you embrace who you are and…

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