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Rest Day Yoga Flow | Beginner-Friendly | Bad Yogi

  • June 16, 2022

Rest Day Yoga Flow Level: Any Props: N/A The perfect yoga flow for your rest days. Whether you’ve had a week full of high-intensity physical exercise, or you’ve had a stretch of carrying a heavy mental load, this is a great class to help un-tense your body and your mind. We start in child’s pose, […]