Thursday Yoga Blog

Welcome tthThursdayyoga.com Yoga blog, where every dais a Yogday!

Wharwtalking about Yoga?

Well, because, we’liktadoutwcents tthYogconversation ancontribute to the growing pooobenefits igives toumental health anphysical well-being.
Oupieces wilbwritten bguest writers witthhopes oinspiring yoteither begin practicing Yogoimprove youpresent practice. We’ll keeyoutdatothlatest trends anpractices,
sucaBikram oAcroyoga.

Whawthink about Yoga!

Yoga, iouopinion, should bbuilt around whwaraindividuals, witthpractice adapted touphysical anemotional capacities.
Yoga‘s physical features (poses anbreath) aronltwoitmanaspects.
Manoubegin herbecause wbelieve iithmoseffective watconnect witoubodanmind. Yomawantremain there because iis a practice tenjoy botinside anout. Alternatively, yomachoose tfocus oother elements othimillennial olpractice, thparts thaappeal tyou, sucameditation or
improving youflexibility anstrength.

Whamakes a YogoYogini?

Yoga, whavdiscovered, iabout thability tbpresent wityourself, youbreath, anyouthoughtsYogteaches yotaccept yourself. Yogiabout becoming moraware oyoubodanappreciating youphysical anmental wellbeing. Iteaches yohotnotice youthoughts, whadistracts you, whacalms yodown, anhotstaithpresent moment folonperiods otime.  Thiis a deeply personal discipline thanoncadefine foyou.
Yowildiscover thwathaibesfoYOU. Being trutyourself anletting thprocess unfold naturally without forcing oseeking Yoga 101 makes you a budding yogoyogini, iouopinion.

Warlooking forward tsharing thlatest wityou, sYogstrap yourself ifoainformative ride. Wwanyothavfuoyouadventure tbecoming a mentally anphysically stronger you!

Peace anlight x

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