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It’s not always easy to get kids hyped for exercising, but this fun yoga routine is sure to get their imaginations running wild whilst getting their bodies moving! In this fourth episode of our official https://www.channelmum.com Channel Mum Yoga Course, yoga expert Holly Skinner shows us a fab 6 minute yoga routine specifically designed for […]
We explore Hulk’s special powers and, through our yoga, learn how to use them in our own lives. Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren’t all about the CRASH BANG KAPOW! There’s also lots for kids […]
Yoga is one of the effective exercises that help in toning your body, especially the lower body, that too without using any equipment other than your own body-weight. There are a variety of Yoga moves for Great Butt, but only a few are worth your time. Today we will see 5 Yoga Poses for a […]
Yoga for stress and anxiety is a 20 minute practice that will release the neck, shoulders and lower back. Here’s another yoga for stress and depression class https://www.youtube.com/watch?v=mRgeFEuXfmQ&list=PLEs9dX8UXFZqVS6WfAzAPBsnbRzKfpJuz&index=2&t=0s For a great hatha yoga class try this one https://www.youtube.com/watch?v=bkbtXQrUl_w&list=PLEs9dX8UXFZoeOphyszV_ZS6vl9afIXjU&index=2 For the complete yoga for stress and anxiety collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqVS6WfAzAPBsnbRzKfpJuz Get extra strength […]
Yoga for beginners at home is a 20 minute beginner yoga class with easy yoga poses for flexibility is a good stretch routine for teenagers all the way up to seniors looking for a very easy yoga for complete beginners full body gentle flow. For another beginners yoga video click here https://www.youtube.com/watch?v=zzonBs06mX8&list=PLEs9dX8UXFZrz9RxOquZoB6Pl972vYRFw&index=2&t=7s For the complete […]
Enjoy this sweaty inspiring Bikram yoga class led by acclaimed Los Angeles yoga teacher Maggie Grove. View our 90 minute Bikram Yoga class here: https://www.youtube.com/watch?v=1e2pDKZHNaI Hot Yoga at Home! – Hatha Yoga Class with Maggie Grove https://youtu.be/OUk3X8GEuNM Maggie’s open and approachable teaching provides beginners and advanced Bikram students alike an opportunity to gently challenge themselves. […]
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Find your centre with this selection of calming kids yoga adventures to help ease worries and anxiety. Let me know how it goes for you in the comments below 0:00 Squish the Fish | A Cosmic Kids Yoga Adventure – We head off on our own adventure noticing our feelings as we leave – we […]
Are you an expecting mommy suffering from morning sickness? Yoga expert Hilaria Baldwin walks InStyle through some poses you can try right at home to help alleviate any pesky pregnant nausea. What are your favorite yoga poses to do? Have you subscribed to our YouTube channel yet? It takes only a minute! Don’t forget to […]
Total body yoga workout 30 Minute Yoga for Depression (Vinyasa Flow Stress Relief) class to help when we’re feeling blue. For another great total body yoga workout click here https://www.youtube.com/watch?v=FRAEaBtP2r4&list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2&index=2&t=0s For the complete Total body yoga collection click this playlist here https://www.youtube.com/playlist?list=PLEs9dX8UXFZqDg8u7S6v0A1IUeuJ2sbX2 Get extra strength to perform yoga poses you never thought possible by strengthening […]
