You Create Your World
There is always going to be some kind of chaos outside of you. This creates an environment for learning and growth. Remember, your inner voice is ultimately the one for guidance. Sometimes this takes practice. Enjoy lots of great teachings right here, that can help you along your path. Unlock your potential through yoga, meditation and everything soul related.
9 Asanas to Boost Energy | The Art of Balance | Shilpa Shetty Kundra
These are a great combination of asanas and pranayamas that help you energize and open up your body, and also help calm the mind. These asanas also help strengthen the core, quadriceps, hips, cervical, and back. For more yoga & fitness programs with nutrition plans, click on the link & download the Simple Soulful App:…
