Today is my one year anniversary moving back home to the city I grew up in. The city I grew up in has been coined Awesometown. Aside from CalArts, I’m not sure why. I’d like to think that some park ranger noticed the calls of the birds, blue birds and red robins and those grey [...]
I started running again. Outside in about eighty degree heat at night in the Santa Clarita Valley. This week, it hit over a 100 degrees. And I have been living and practicing in my home without air conditioning. I really love running, but I also love when my achilles are so long that my heels [...]
I used to be able to walk from my apartment to eat really cheap, satisfying Salvadorean food at a place called Rincon Salvadoreno. This hole-in-the-wall is located in Silverlake, and you can get a filling sit-down-meal for $1.60 + tax and tip. I’m a fan of the Pupusa Revuelta (it’s a mixture of pork, cheese [...]
Stepping away from my blog gave me time to do something else I love: read, and connect some dots. (If you are wondering what happened with my 40 day meditation practice, I was more inconsistent than I’ve been with any 40 day asana practice, and while I learned a lot, the details still feel like [...]
I would like to start my own blogging revolution. I’m literally crawling through a 40 day meditation practice, and I’m doing such a poor job at sticking with my daily practice that I’ve decided to start over. Consistency is valuable. Tomorrow, I will start the same 40 day meditation practice with the intent to devote [...]
Today is day 21 of my 40 day meditation practice. Notes from the journey will come after I complete the last day on July 11th. My home vinyasa practice has been rather interesting. On Wednesday, I did three hours of vinyasa flow and meditation. This is out of the ordinary…and a privilege but a chunk [...]
